Marama, the world’s first residential community designed to reverse cognitive decline is evolving. We are transitioning and no longer accepting new residents at any of our locations.
Webinar Replay Pillar 1: Non-Toxic Environment, Water, and Food This is part 1 in a 4-part series on the 4 Pillars of the
A conversation with Dr Heather Sandison Why did we create Marama? I created Marama because I know that Alzheimer’s is optional. Most people can reverse
5 fun ways to connect and play with family and friends for the holidays At the holidays, it may be the first time you’ve seen
Brain energy: One of the hallmarks of Alzheimer’s Disease is a reduction in the amount and efficiency of mitochondria in the brain. Mitochondria convert glucose
YouTube | Apple Podcasts | Spotify There are now programs that can stop and reverse the progression of Alzheimer’s disease. What can we learn about how to prevent
Why the focus on Oxygen? Oxygen is necessary for life and especially important for brain function. Your body needs to maintain your oxygen levels in
How can light help prevent cognitive decline? At Marama, we have a healthy obsession with your brain. If you frequently feel unfocused, foggy, forgetful, or
Watch: From the podcast: This episode of “What The Health” features Dr. Heather Sandison, founder of Marama, who specializes in neurocognitive medicine and neurohacking. She
In a recent exploration of cutting-edge approaches to cognitive health, Dr. Heather Sandison, ND, founder of North County Natural Medicine and Marama, shared her profound
The bad news is there are toxins in our environment that can negatively impact our brain function, but the good news is we can
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