Grass-Fed Burger Bowl

Inspired by Wholesome Yum

Serves: 4
Prep time: 10 minutes
Cook time: 10 minutes

Ingredients

Bowl:

1 pound Ground beef
1 teaspoon salt
1/4 teaspoon black pepper
8 ounces leaf lettuce, chopped
1 cup cherry tomatoes, chopped
1/4 cup red onions, thinly sliced
1/2 cup cheddar cheese, shredded
1 medium avocado, sliced

Burger Sauce:

6 tablespoons olive oil mayonnaise
2 tablespoons sugar-free ketchup
2 tablespoons dill pickle juice
1 teaspoon Dijon mustard
1/8 teaspoon Sea salt
1/8 teaspoon Black pepper

Instructions

  1. In a large skillet over medium-high heat, season with sea salt and black pepper. Cook for 8-10 minutes, breaking up into pieces with a spatula, until the beef is browned.
  2. Meanwhile, make the sauce. In a small to medium bowl, whisk together the mayo, ketchup, pickle juice, mustard, salt, and pepper. Set aside.
  3. Divide the leaves of lettuce among 4 bowls. Top with tomatoes, onions, and cheese.
  4. Add the cooked beef to the bowls. Add avocado slices over each.
  5. Drizzle your burger bowls with the burger sauce.

About Author

Picture of Dr. Rachel Heussner

Dr. Rachel Heussner

Dr. Rachel Heussner is a Doctor of Naturopathic Medicine specializing in Alzheimer's and dementia. With a background in holistic healing and certifications in RECODE 2.0, Dr. Heussner is dedicated to advancing brain health and offering hope to those affected by neurodegenerative diseases.

Picture of Dr. Rachel Heussner

Dr. Rachel Heussner

Dr. Rachel Heussner is a Doctor of Naturopathic Medicine specializing in Alzheimer's and dementia. With a background in holistic healing and certifications in RECODE 2.0, Dr. Heussner is dedicated to advancing brain health and offering hope to those affected by neurodegenerative diseases.