by Editor | Sep 16, 2021 | Alzheimer's, Healthy Aging, Lifestyle, Research, Uncategorized, Wellness
Why the focus on Oxygen? Oxygen is necessary for life and especially important for brain function. Your body needs to maintain your oxygen levels in a narrow ideal range. A healthy oxygen regulation capacity makes it possible for your cells to produce the energy they...
by Editor | Sep 11, 2021 | Alzheimer's, Anti-aging, Healthy Aging, Lifestyle, Research, Wellness
How can light help prevent cognitive decline? At Marama, we have a healthy obsession with your brain. If you frequently feel unfocused, foggy, forgetful, or your brain simply doesn’t feel like it’s functioning the way it did when you were younger, make sure you...
by Editor | Aug 11, 2021 | Alzheimer's, Brain Science, Interview, Keto Organic, Lifestyle, Neurohacking, News, Podcast, Research, Wellness
Watch: From the podcast: This episode of “What The Health” features Dr. Heather Sandison, founder of Marama, who specializes in neurocognitive medicine and neurohacking. She has been trained to specifically address imbalances that affect the brain...
by Editor | Jul 14, 2021 | Alzheimer's, Anti-aging, Brain Science, Lifestyle, Mindfulness, Neurohacking, Podcast, Research, Wellness
NeuroNoodle interview with Dr. Heather Sandison of Marama Discussing dementia and Alzheimer’s with Dr. Heather Sandison. Hear about Dr. Sandison’s scientific Cognitive Decline Reversal study, the origin of Marama, and ways you can support your brain and...
by Editor | Jul 13, 2021 | Alzheimer's, Anti-aging, Brain Science, Healthy Aging, Lifestyle, Mindfulness, Neurohacking, Podcast, Wellness
The bad news is there are toxins in our environment that can negatively impact our brain function, but the good news is we can heal the brain physically and psychologically with lifestyle changes. Clinical psychologist, Brant Cortright, Ph.D., sheds light on...
by Editor | Jun 13, 2021 | Anti-aging, Brain Science, Healthy Aging, Keto Organic, Lifestyle, Mindfulness, Neurohacking, Podcast, Wellness
Author of Mind Hacking: How to Change Your Mind for Good in 21 Days, Sir John Hargrave joins us today and shares tips to hack your brain. This discussion is jam-packed with tips you can use in your daily life to get most out of your brain function. In this episode...
by Editor | May 28, 2021 | Anti-aging, Healthy Aging, Keto Organic, Lifestyle, Podcast, Wellness
Dr. Steven Gundry is a medical doctor, clinician, researcher, and a well-known author who has spent the last two decades studying the microbiome and helps patients use diet and nutrition as a key form of treatment. He retired as one of the world’s top cardiothoracic...
by Editor | May 6, 2021 | Mindfulness, Podcast, Wellness
Health psychologist and lecturer at Stanford University, Kelly McGonigal, Ph.D., is interviewed on the Collective Insights podcast by Marama’s founder, Dr. Heather Sandison. McGonigal is a leading expert in the new field of “science-help.” Today she shares with...
by Editor | Apr 23, 2021 | Detox, Interview, Podcast, Uncategorized, Wellness
Dr. Heather Sandison, founder of Marama, was interviewed on the podcast, “The Future is Healthy.” She answers the question, “Are you healthy or are you struggling?” with her 5 pillars of health. The body is a complex system and we need to focus on the...
by Editor | Feb 6, 2021 | Anti-aging, Healthy Aging, Lifestyle, Mindfulness, Podcast, Wellness
Today I have a very special guest, DEEPAK CHOPRA™ MD, FACP. He is the founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and...
