by Editor | Sep 3, 2023 | Keto Organic, Lifestyle, Recipes
This is a favorite recipe, perfect for your late summer gatherings. Ingredients: 1 ½ lbs boneless, skinless chicken breasts, cut into cubes 1/4 cup olive oil 2 tbsp lemon juice 2 cloves garlic, minced 1 tsp dried oregano Salt and pepper to taste Wooden skewers,...
by Editor | Jul 14, 2023 | Recipes
This recipe is adapted from the blog Low Carb with Jennifer Ingredients: 2 teaspoons Coconut oil 1 cup sugar-free dark chocolate chips 1/2 cup creamy peanut butter (organic) 2 tablespoons powdered allulose, or the equivalent of any low-carb/keto friendly sweetener of...
by Editor | Apr 1, 2023 | Lifestyle, News, Uncategorized, Wellness
We are beyond excited to announce the opening of our sister facility the all-new Clear Mind Center in Wichita, Kansas — powered by Marama. And we are accepting reservations! Our Vision: A World Without Dementia It broke my heart to tell people that we are at capacity...
by Editor | Feb 10, 2022 | Alzheimer's, Healthy Aging, Lifestyle, Wellness
Webinar Replay Pillar 4: Exceptional Caregiving Including your own self-care! This is part 4 in a 4-part series on the 4 Pillars of the Marama Alzheimer’s reversal lifestyle. At Marama caregivers are on site, awake and available 24 hours a day 7 days a week....
by Editor | Feb 10, 2022 | Alzheimer's, Brain Science, Healthy Aging, Lifestyle, Mindfulness, Neurohacking, Wellness
Webinar Replay Pillar 3: Brain-healing Activities This is part 3 in a 4-part series on the 4 Pillars of the Marama Alzheimer’s reversal lifestyle. We employ physical trainers, life coaches and lifestyle coaches. We are all about encouraging people and...
by Editor | Feb 10, 2022 | Alzheimer's, Detox, Digestive, Healthy Aging, Keto Organic, Lifestyle, Organic, Wellness
Webinar Replay Pillar 2: Organic, Keto-Flex Meals This is part 2 in a 4-part series on the 4 Pillars of the Marama Alzheimer’s reversal lifestyle. A Typical Menu at Marama 8:00 am – Frittata with spinach, onions, asparagus 10:30 am – Green...
by Editor | Jan 27, 2022 | Alzheimer's, Detox, Keto Organic, Lifestyle, Organic, Wellness
Webinar Replay Pillar 1: Non-Toxic Environment, Water, and Food This is part 1 in a 4-part series on the 4 Pillars of the Marama Alzheimer’s reversal lifestyle. Keeping toxins out of your environment and body is often is the hardest part As I mentioned...
by Editor | Jan 20, 2022 | Interview, Lifestyle, Uncategorized, Wellness
A conversation with Dr Heather Sandison Why did we create Marama? I created Marama because I know that Alzheimer’s is optional. Most people can reverse their cognitive decline. What I was seeing clinically, was that those who weren’t able to reverse their...
by Editor | Nov 23, 2021 | Alzheimer's, Healthy Aging, Lifestyle, Wellness
5 fun ways to connect and play with family and friends for the holidays At the holidays, it may be the first time you’ve seen loved ones in quite a while. Here are some fun ways to enjoy your time with them, as well as keep everyone’s brains active and healthy. We...
by Editor | Nov 9, 2021 | Alzheimer's, Anti-aging, Keto Organic, Lifestyle, Organic, Recipes
Brain energy: One of the hallmarks of Alzheimer’s Disease is a reduction in the amount and efficiency of mitochondria in the brain. Mitochondria convert glucose to ATP for cells to use for energy. When mitochondria start to slow down, your brain does too. But there is...
