by Editor | Nov 23, 2021 | Alzheimer's, Healthy Aging, Lifestyle, Wellness
5 fun ways to connect and play with family and friends for the holidays At Thanksgiving in 2021, this may be the first time you’ve seen loved ones in quite a while. Here are some fun ways to enjoy your time with them, as well as keep everyone’s brains active and...
by Editor | Nov 9, 2021 | Alzheimer's, Anti-aging, Keto Organic, Lifestyle, Organic, Recipes
Brain energy: One of the hallmarks of Alzheimer’s Disease is a reduction in the amount and efficiency of mitochondria in the brain. Mitochondria convert glucose to ATP for cells to use for energy. When mitochondria start to slow down, your brain does too. But there is...
by Editor | Nov 3, 2021 | Alzheimer's, Brain Science, Detox, Healthy Aging, Interview, Keto Organic, Lifestyle, Neurohacking, News, Podcast, Research, Wellness
YouTube | Apple Podcasts | Spotify There are now programs that can stop and reverse the progression of Alzheimer’s disease. What can we learn about how to prevent the disease from these programs? Dr. Lufkin interviews with Dr. Heather Sandison, who is the...
by Editor | Oct 25, 2021 | Brain Science, Digestive, Podcast, Probiotics
In this episode, best-selling author and clinical researcher Dr. Michael Ruscio dives deep into the gut-brain connection and how to strengthen their synergy with easy practical tips. In this episode we discuss: Gut-Brain connection What the best diet is for the...
by Editor | Sep 16, 2021 | Alzheimer's, Healthy Aging, Lifestyle, Research, Uncategorized, Wellness
Why the focus on Oxygen? Oxygen is necessary for life and especially important for brain function. Your body needs to maintain your oxygen levels in a narrow ideal range. A healthy oxygen regulation capacity makes it possible for your cells to produce the energy they...
by Editor | Sep 11, 2021 | Alzheimer's, Anti-aging, Healthy Aging, Lifestyle, Research, Wellness
How can light help prevent cognitive decline? At Marama, we have a healthy obsession with your brain. If you frequently feel unfocused, foggy, forgetful, or your brain simply doesn’t feel like it’s functioning the way it did when you were younger, make sure you...
by Editor | Aug 11, 2021 | Alzheimer's, Brain Science, Interview, Keto Organic, Lifestyle, Neurohacking, News, Podcast, Research, Wellness
Watch: From the podcast: This episode of “What The Health” features Dr. Heather Sandison, founder of Marama, who specializes in neurocognitive medicine and neurohacking. She has been trained to specifically address imbalances that affect the brain...
by Editor | Jul 14, 2021 | Alzheimer's, Anti-aging, Brain Science, Lifestyle, Mindfulness, Neurohacking, Podcast, Research, Wellness
NeuroNoodle interview with Dr. Heather Sandison of Marama Discussing dementia and Alzheimer’s with Dr. Heather Sandison. Hear about Dr. Sandison’s scientific Cognitive Decline Reversal study, the origin of Marama, and ways you can support your brain and...
by Editor | Jul 13, 2021 | Alzheimer's, Anti-aging, Brain Science, Healthy Aging, Lifestyle, Mindfulness, Neurohacking, Podcast, Wellness
The bad news is there are toxins in our environment that can negatively impact our brain function, but the good news is we can heal the brain physically and psychologically with lifestyle changes. Clinical psychologist, Brant Cortright, Ph.D., sheds light on...
by Editor | Jun 13, 2021 | Anti-aging, Brain Science, Healthy Aging, Keto Organic, Lifestyle, Mindfulness, Neurohacking, Podcast, Wellness
Author of Mind Hacking: How to Change Your Mind for Good in 21 Days, Sir John Hargrave joins us today and shares tips to hack your brain. This discussion is jam-packed with tips you can use in your daily life to get most out of your brain function. In this episode...
