Free Education for You

Marama at Home

New: Marama at Home Online Course

A groundbreaking online course in implementing the Bredesen protocol at home. Designed for you.

Webinar: Keto nutrition for brain health

Special Series: The 4 Pillars of Marama

Pillar 1: Healing Environments

Create a Healing Environment: Did you know that your environment can hurt or help your brain health? Learn how to take inventory and control of your home to create a non-toxic, healing, and comfortable home to thrive in.
A goal in environmental medicine — if there is toxicity — is to stop the exposure. Toxins are one of the leading underlying causes of Alzheimer’s. The good news is that when you remove the toxins, you can start to heal your brain and reverse the symptoms of dementia. Learn about this and many other home balancing topics in this session.

Pillar 2: Easy KetoFLEX Food

Living the KetoFLEX Diet for Brain Health: One hallmark of Alzheimer’s is that your neurons begin to lose the ability to turn glucose into energy. Eating a Keto diet allows your brain to use ketones as an alternative energy source. This bypasses the glucose pathway, helping to fuel your brain. Ketones can help your brain to have more energy to pay attention, balance mood, and create memories.

Pillar 3: Brain Stimulation

Brain Stimulating Activities. Activities that stimulate your brain are critical when it comes to Alzheimer’s. Keeping your brain active helps build cognitive resilience and new neural connections, at any stage of life. It can also provide a person experiencing Alzheimer’s or cognitive decline with a sense of purpose and routine. 

Pillar 4: Exceptional Care

I know implementing the Bredesen protocol can be overwhelming, so we created Marama At Home Caregiver Training that makes your journey easier and the recommendation in the protocol more accessible. This course will guide you through best practices to implement the lifestyle changes necessary to improve the quality of life for those with Alzheimer’s disease and dementia.

Enjoy these additional educational presentations on lifestyle strategies for reversing cognitive decline and reversing Alzheimer’s. Marama provides an immersive lifestyle and supportive environment to get the most from a Bredesen ReCODE Alzheimer’s reversal protocol, and can work with your doctor to optimize your results.

Alzheimer’s Reversal Lifestyle Presentation

In this webinar, you will learn:

  • How to improve your health at home
  • The best foods for Reversing Alzheimer’s
  • The best daily activities for Reversing Alzheimer’s
  • The best environment, including one that is non-toxic, for Reversing Alzheimer’s
  • The best daily habits and routines for Reversing Alzheimer’s
  • The importance of exercise and your overall health

Easy Keto Cooking Presentation

Join Marama founder Dr. Heather Sandison and our amazing house chef Julio.
In this webinar, you will learn:

  • Keto diet basics
  • How to get started on a ketogenic diet
  • Creating a keto shopping list
  • Keto pitfalls and how to avoid them
  • Great Keto recipes
  • The science of why keto is good for your brain

Find out if you are a candidate for the Marama experience.

Still need help?

For any other questions, please speak with a friendly staff person:
Call: 760-505-3019
Write: hello@maramaexperience.com


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