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Memory Care
in San Diego, CA

We offer an immersive lifestyle proven to support cognitive health, incorporating established protocols to potentially reverse Alzheimer’s and related dementias. Marama is re-shaping Memory Care with a program for Memory Recovery.

welcome to Marama

Welcome To Marama

An assisted living residence for Alzheimer’s patients near you

Our unique goal: Residents returning to independent living.
Provide space, food, staff, amenities, and experience for lifestyle changes.
Focus on supporting cognitive health
Safe, respectful, full-service senior homes.
Target disease process of Alzheimer's and dementia.
Dedication to halting progression of Alzheimer’s and dementia.
We offer evidence-based strategies for supporting brain function.
Program tailored for those with genetic risk or already affected.

As Seen In:

Reversing Alzheimer’s:

Preserving Memories, Preventing Cognitive Decline

Founder and Vision:

Dr. Heather Sandison established Marama with a belief in preventing Alzheimer’s.

Methodology and Research:

Incorporates protocols pioneered by Dr. Dale Bredesen, proven to reverse cognitive decline.

Pillars of Approach:

Creating a safe environment.
Implementing an organic keto-flex diet.
Engaging in brain-healing activities.
Providing exceptional caregiving.

Residential Care Standards:

Licensed residential care facility in California meeting state standards.
Residential capacity limited to 12 individuals for personalized care.

Care Team Structure:

No prescriptions, nurses, or doctors on staff.
Dedicated team of caregivers ensuring daily support.

Mission and Impact:

Aims to restore memory and integrate seniors back into society.
Proud of slowing down dementia progression for most patients.
Offers hope and assistance based on successful outcomes.
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Customer Reviews from
Our Memory Care in San Diego

Marama is absolutely a sea change. This is what the world has been waiting for - finally a place that addresses to heal the root causes of cognitive decline, that treats the residents and their health with the utmost respect combined with cutting edge medical care. Wow. Hopefully someday most facilities will mirror Marama. It really is a healing oasis. What a blessing to have our loved ones heal AND then come back home! Dementia is a brutal disease and I've witnessed it take down the individual as well as their families. From my perspective, Marama is one of the best investments anyone can make in their future or for their loved ones. Reversing or preventing that plight is absolutely key. Old age can and should be joyful and fun. Full stop. This is the way of future care. We're so looking forward to Dr Sandison's new book, Reversing Alzheimer's. Thank you Dr Sandison!
eric greg
eric greg
Chef Gil cooks three meals a day for the guest and it is amazing. Like eating out every night at a high end restaurant only the food is optimized for brain and body health. Not just taste. Too bad most restaurants are not this good!
Marissa Caudill
Marissa Caudill
Our mom has been at Marama for several months and we are so thankful for the experience she's having. From the specialized diet, to the holistic medical work-up, supplements, and interventions like sauna, red-light therapy, and exercise with supplemental oxygen, she's getting all the best possible treatments for her condition. And it is showing in her improvements. But most importantly, she loves the staff and residents and is enjoying her time at Marama. For anyone with a diagnosis of dementia, or anyone caring for a loved one with dementia, the option to have a facility that offers treatment with hope to reverse symptoms, rather than just slow the decline, is so very welcome. Dr. Sandison and her team are doing amazing work, and we are so thankful to have found Marama!
Vera Rapozo
Vera Rapozo
My mother was a resident at Marama for over 2 years and her transformation was amazing under the care of Dr. Sandison and the wonderful staff at Marama! Marama is amazing...compared to other senior homes and memory care facilities there is nothing like the activities, the food and the alternative therapies. Marama is such a beautiful place to live, my mom had access to a patio right outside of her room and she was able to enjoy the sunshine and beautiful weather! The caregivers helped keep my moms spirits high even when her body was detoxing and healing...they were cheerful, encouraging even on the tough days! I would move my mom in again in a heartbeat...we are super fortunate to be able to move my mom back home and I know for a fact that it would not have been possible without Marama. We travel and enjoy life together and our mom is doing great! Everyone in the community comment on how well she is doing and when we share how long she has been diagnosed with Alzheimer's people are literally amazed! We love our ohana at Marama and always look forward to visits!

Find out if you are a candidate
for the Marama experience.

Our Program: Reversing Memory Loss, One Step at a Time!

Memory Care in San Diego: Available for Southern California Residents Living with Dementia.

The Four Pillars to Reverse Alzheimer's

Find Out If You Are A Candidate For The Marama Experience.

About Us

Marama Experience Clarity

At Marama, led by Dr. Heather Sandison, we’re on a mission to end Alzheimer’s. Dr. Sandison, trained under Dr. Dale Bredesen MD, has witnessed firsthand the powerful impact of his approach on cognitive decline. Drawing from her clinical experience, she founded Marama to address the overwhelming challenges faced by patients and families. We implement Dr. Bredesen’s protocol rigorously, achieving significant improvements in cognitive function for our residents

Get your conversation guide

8 tips for talking to your loved ones about memory problems or cognitive decline.

Marama Lifestyle

Memory Care in San Diego

Memory Care Services
in San Diego FAQ

In essence, memory care and dementia care share similarities, but memory care is a specialized form of dementia care tailored specifically to individuals experiencing memory loss, often due to Alzheimer’s disease or other forms of dementia. Memory care facilities provide a structured environment with trained staff who understand the unique needs of individuals with memory impairment. These facilities offer services such as assistance with daily activities, medication management, and cognitive stimulation programs designed to support memory function. Dementia care, on the other hand, encompasses a broader spectrum of care for individuals with various types and stages of dementia, including Alzheimer’s disease. While memory care focuses primarily on memory support, dementia care may include additional services to address other cognitive, physical, and emotional needs associated with dementia.

We recommend individuals engage as soon as possible if there are signs of memory loss or dementia.  Treatment in early stages has been shown to be the most effective.

It’s typically better to have a person with dementia in a specialized memory care facility because the staff there have specific training and experience in caring for individuals with this condition. They understand the unique needs, behaviors, and challenges associated with dementia, allowing them to provide tailored care and support. Memory care facilities are equipped with resources and programs designed to enhance the quality of life for residents with dementia, including specialized therapies, structured routines, and safe environments to prevent wandering and ensure proper supervision. Overall, the expertise and specialized approach offered in memory care facilities can significantly improve the well-being and safety of individuals with dementia compared to being at home or in a general care setting.

The best place for someone with dementia is often a memory care facility like Marama, located in San Diego, CA, which offers specialized programs designed to support cognitive brain health. At Marama, we understand the unique needs of individuals with dementia and provide tailored care to support their well-being. Our facility is equipped with specialized programs and trained staff who are experienced in caring for people with dementia. We offer a safe and supportive environment where residents can thrive, with structured routines, engaging activities, and personalized care plans to meet their specific needs. “Our ultimate goal at Marama is to reverse dementia, and we are dedicated to achieving this through evidence-based approaches and compassionate care.” Marama is unique in providing a protocol that provides hope for slowing or reversing cognitive declineThe protocol has been shown to be effective in improving cognition in 74% of patients in the study published in the Journal of Alzheimer’s Disease.(source:

The cost of dementia care in San Diego can fluctuate significantly based on various factors such as the level of care needed, the size of the living space, and the amenities provided. Typically, memory care in San Diego ranges from $5,000 to $13,600 per month, with an average monthly cost of $9,020. While this range reflects standard memory care services, specialized memory care facilities may offer additional therapies and programs tailored to individuals with dementia, potentially affecting costs.

At Marama, we offer specialized care designed to support cognitive function and potentially reverse dementia. If you’re seeking memory care for your loved one, contact us to discuss pricing and availability..

Yes, individuals with Alzheimer’s can receive care at home, but it may require significant support and resources. Family caregivers or professional caregivers can provide assistance with daily activities, medication management, and ensuring safety at home. However, as the disease progresses, the level of care needed may increase, and it can become challenging for caregivers to manage alone. Specialized memory care facilities may offer a more suitable environment with trained staff and tailored programs to support individuals with Alzheimer’s. It’s essential to assess the individual’s needs and resources available when deciding on the best care option.

Yes, some care homes offer accommodations for couples to stay together. These facilities understand the importance of maintaining relationships and strive to keep couples together whenever possible. However, availability may vary depending on the specific care home and their accommodations. It’s advisable to inquire with the care home directly to discuss options for couples and any specific needs or preferences they may have. At Marama we welcome couples and they can both receive the health and brain benefits together.

Yes, early intervention and appropriate treatment can help slow down the progression of dementia. At Marama, we offer treatments and interventions designed to support cognitive health and potentially reverse dementia. By addressing underlying factors contributing to cognitive decline and implementing therapeutic strategies, we aim to slow down the disease’s progression and improve quality of life for individuals affected by dementia. If caught early, taking proactive steps and accessing specialized care can make a significant difference in managing the condition.

According to Dr. Dale Bredesen, MD, an expert in Alzheimer’s disease, Alzheimer’s can be reversible in some cases, particularly when addressed through a comprehensive therapeutic approach. Dr. Bredesen’s research and clinical experience have demonstrated that targeting multiple factors contributing to cognitive decline, such as inflammation, nutrient deficiencies, and insulin resistance, can lead to improvements in cognitive function and potentially reverse Alzheimer’s symptoms. At Marama, we follow Dr. Bredesen’s protocols and offer treatments aimed at reversing dementia and supporting brain health. While not all cases may be reversible, early intervention and personalized care can significantly impact the progression of the disease.

Yes, cognitive therapy can help with Alzheimer’s by maintaining cognitive function and improving memory. Dr. Dale Bredesen, MD, an expert in Alzheimer’s research, underscores its importance. At Marama, we integrate cognitive therapy into our programs to support brain health and cognitive function in individuals with Alzheimer’s and dementia.

For Alzheimer’s patients, a comprehensive approach that includes various therapies is often recommended. At Marama, we focus on the “four pillars” approach developed by Dr. Dale Bredesen, MD, which includes addressing nutritional factors, optimizing brain health, managing toxins, and promoting cognitive stimulation. This approach emphasizes the importance of a brain-healthy diet, regular physical and mental exercise, minimizing exposure to toxins, and engaging in activities that challenge the brain. By integrating these pillars into our treatment programs, we strive to provide the best care for individuals with Alzheimer’s disease.

Yes, Alzheimer’s disease is considered a cognitive disability. It is a progressive neurological disorder that primarily affects memory, thinking skills, and behavior, ultimately leading to a decline in cognitive function. Individuals with Alzheimer’s often experience difficulties with memory, language, decision-making, and performing daily tasks independently. As the disease progresses, these cognitive impairments worsen, impacting a person’s ability to function effectively in daily life.