by Editor | Sep 3, 2023 | Keto Organic, Lifestyle, Recipes
This is a favorite recipe, perfect for your late summer gatherings. Ingredients: 1 ½ lbs boneless, skinless chicken breasts, cut into cubes 1/4 cup olive oil 2 tbsp lemon juice 2 cloves garlic, minced 1 tsp dried oregano Salt and pepper to taste Wooden skewers,...
by Editor | Feb 10, 2022 | Alzheimer's, Detox, Digestive, Healthy Aging, Keto Organic, Lifestyle, Organic, Wellness
Webinar Replay Pillar 2: Organic, Keto-Flex Meals This is part 2 in a 4-part series on the 4 Pillars of the Marama Alzheimer’s reversal lifestyle. A Typical Menu at Marama 8:00 am – Frittata with spinach, onions, asparagus 10:30 am – Green...
by Editor | Jan 27, 2022 | Alzheimer's, Detox, Keto Organic, Lifestyle, Organic, Wellness
Webinar Replay Pillar 1: Non-Toxic Environment, Water, and Food This is part 1 in a 4-part series on the 4 Pillars of the Marama Alzheimer’s reversal lifestyle. Keeping toxins out of your environment and body is often is the hardest part As I mentioned...
by Editor | Nov 9, 2021 | Alzheimer's, Anti-aging, Keto Organic, Lifestyle, Organic, Recipes
Brain energy: One of the hallmarks of Alzheimer’s Disease is a reduction in the amount and efficiency of mitochondria in the brain. Mitochondria convert glucose to ATP for cells to use for energy. When mitochondria start to slow down, your brain does too. But there is...
by Editor | Nov 3, 2021 | Alzheimer's, Brain Science, Detox, Healthy Aging, Interview, Keto Organic, Lifestyle, Neurohacking, News, Podcast, Research, Wellness
YouTube | Apple Podcasts | Spotify There are now programs that can stop and reverse the progression of Alzheimer’s disease. What can we learn about how to prevent the disease from these programs? Dr. Lufkin interviews with Dr. Heather Sandison, who is the...
by Editor | Aug 11, 2021 | Alzheimer's, Brain Science, Interview, Keto Organic, Lifestyle, Neurohacking, News, Podcast, Research, Wellness
Watch: From the podcast: This episode of “What The Health” features Dr. Heather Sandison, founder of Marama, who specializes in neurocognitive medicine and neurohacking. She has been trained to specifically address imbalances that affect the brain...